by Peace · Love · Now | Aug 10, 2020 | Mains & Sides, Recipes, Sauces
Kotlovina has always been a summertime favourite of mine! Growing up Croatian, this was an integral part of any family summertime get together. The best part was and still is when everyone gathers around with chunks of bread for dipping and tasting… laughing...
by Peace · Love · Now | Aug 10, 2020 | Self Care & Self Mastery
When we use words or sayings as a focus for our intention and energy – like the above photo – there’s an important element to include that many miss. How do the words feel to you? Do they feel warm, inviting, and comfortable… like a soft...
by Peace · Love · Now | Aug 6, 2020 | Self Care & Self Mastery
Showing up for yourself every day is so important. It doesn’t matter how small, how large, how short or how long you show up for yourself… just the purposeful intention TO connect, consistently. This allows your body to feel safe, heard, seen, and...
by Peace · Love · Now | Aug 6, 2020 | Fast & Easy, Mains & Sides, Recipes, Whole Grains
I had a pretty serious cheese addiction as a child, and mac & cheese was one of my very favourite foods to eat! Dairy tastes great. However the health and ethical implications of consuming dairy are much less than tasty. This recipe is the very closest...
by Peace · Love · Now | Jul 31, 2020 | Meditation, Movement
What are mudras? Chances are, if you’ve ever taken a yoga class taught with a meditation element, or taken a class specifically to learn meditation, you’ve heard of and worked with mudras. Mudras are powerful tools to accompany a journey of self-growth and...